Mental Health - Education, Support and Prevention
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19 May 2025 07:33 PM
19 May 2025 07:33 PM
We can totally check in later in the week @Sunnyside226 be sure to look after yourself okay!
We can chat about stuff still too if you want! Just tag me and I will respond when I can 😊
19 May 2025 08:04 PM
19 May 2025 08:04 PM
Check in later in the week
Too much right now. I'm mentally drained, and tried, lots in my head and personal life
I'm crying be alone is what I need, @Jynx take care please pat the cats for me 💜 bye
19 May 2025 08:57 PM
19 May 2025 08:57 PM
21 May 2025 01:32 PM
21 May 2025 01:32 PM
Life is hard I've had a cry still crying
Had a panic attack not feeling the best
21 May 2025 02:07 PM
21 May 2025 02:07 PM
Hey @Sunnyside226 sounds like it's a hard day today. Is there anything that helps you to feel comforted when you're crying? I know I like to wrap myself up in a blanket and squeeze a shuishmallow or a cushion
21 May 2025 02:26 PM
21 May 2025 02:26 PM
21 May 2025 02:44 PM
21 May 2025 02:55 PM
21 May 2025 02:55 PM
Did you want to talk about what's making you feel like this today @Sunnyside226, would that be helpful?
21 May 2025 03:06 PM
21 May 2025 03:06 PM
Yeh sure @Ru-bee
In the coming weeks there is lots of changes happening I'm stressing to the max of everything many things are happening I'm alone in it.
A childhood memorie come up with dad.
8 weeks it's my mum birthday she's not alive. I still celebrate it ( please don't judge)
@Ru-bee I'm not strong to do this alone
21 May 2025 05:56 PM
21 May 2025 05:56 PM
Hey @Sunnyside226 that's a lot to be managing at once. Trying to get through these changes, while having these reminders of your parents sounds like it's bringing up some really strong emotions, which is really understandable.
I would never judge for celebrating your mum's birthday, I think that's a beautiful thing to do.
I hope that you can feel a little less alone in this with us here on the forums, we've got your back through this.
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