30-06-2020 06:09 PM
I'm terrible at sitting still, I have to be engaged with a task and it seems it needs to intellectually stimulating, this doesn't mean it can't be something like a TV show or music, but I can't sit still and just do nothing otherwise I find my mind spins out of control. Anyone else relate?
30-06-2020 08:34 PM
Hi @Catt25 ,
Some people are just super active and that's fine. I'm quite chilled though. While I love bushwalking and such, I am happy to sit quietly watching the river flow.
30-06-2020 10:53 PM
Hello Busy person , I am
much the same . I need to be occupied and am usually multi- tasking in most things I do . I find keeping my hands busy helps calm my mind . I do embroidery and knitting to occupy my mind to help
me switch off to go to sleep.
30-06-2020 11:02 PM
I feel though I need to learn to quiet my thoughts so I can sit still.
01-07-2020 12:07 AM
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