Coping with the repercussions of a suicide attempt

[Ru-bee]

Thanks for letting us know @Sparky79 I believe the email has already been sent, though it is just a check in, we just want to ensure you're feeling supported 

[AuntGlow]

Hello @Sparky79, how are you feeling today? I am curious to know how your therapy session went? I hope you have found some time to be extra nurturing towards yourself today. 💛

[Sparky79]

@AuntGlow Yeah the session was good, as usual the problems aren't there if I don't look at them, happy distractions wherever possible.

Thanks for checking up on me

[AuntGlow]

@Sparky79 I am glad to hear this. Sometimes addressing the problem and supporting the core wound is essential, and other times, soothing through distraction is exactly what we need. It's great to know you are listening to your body. Always here if you need to talk more, okay? 🤗

[Oaktree]

@Sparky79 

How are you now and how is the other person?

[Sparky79]

@Oaktree Thankyou for asking, 

I will edit this response within 24hrs

[Oaktree]

@Sparky79 

Omg Sparky that is so heavy. I am so sorry. This must be so hard. Hopefully everything comes right with Mum and Bubs. I will keep you all in my prayers. I am so sorry there is nothing I can say that is going to be helpful. You can edit away your message now if you like. It is such a complicated situation. I hope that once everyone processes what has happened that you can all just support each other. Obviously several of you were really struggling to start with.

[Sparky79]

@Oaktree in regards to my 

[Oaktree]

@Sparky79 

You must be in such pain. All these people that you love have turned on you. Have you got some support? What are you doing to look after you?

[Sparky79]

@Oaktree 

Everyday since my attempt there is something new that I learn has happened as a result of my actions.

I could sit there and list all the things that led me to try to escape, but there's no excuse that justifies my actions and all the repercussions from that.