Friends, Family & Carers Forum

[Maggie]

I love avocados on toast @Shaz51 . Bit of salt. Squeeze of lemon. 😘😘

[Shaz51]

me too @Maggie 

[Adge]

Very good @Shaz51 Tasty & healthy (Avocado or egg).

I love Avocadoes, yet don't buy any - so could definitely add that to my diet.

The same with eggs, I rarely have any.

As a vegetarian, I'm supposed to eat more eggs (they're good for me).

Adge

[Shaz51]

yes @Adge , my dietician said that we need all foods but not to overdo it

soo eggs are very good

[Shaz51]

@Adge, @Maggie , @Former-Member , @Appleblossom , @greenpea , @frog , @Faith-and-Hope , @Former-Member , @octavia , @Smc 

bee careful about having too much corn on the cob

I thought it wa ok but it makes your sugar go up , and with me with diabetes -- not good

@eth, @outlander ,

[Adge]

Yep @Shaz51 I've been warned about corn (in the past).

Corn is high in starch - so is potato, although that's better.

Starch converts to sugar in your body, which ups your blood sugar.

Adge

[Shaz51]

yep , so my sugar will be up tonight @Adge 

soo will check in an hour xx

@Former-Member, @Appleblossom , @greenpea , @Maggie , @Former-Member 

[Shaz51]

ahhhh sugar is not too bad @Adge , @Former-Member 

maybe because of the exercise this morning and a bowl of veges for lunch helped

will check in another hour xx

[Adge]

Corn chips are much worse than fresh corn @Shaz51

I used to buy packets of corn chips, because they're cheap.

Deitician said that's bad for my blood sugar levels.

So I eat occasional potato chips (crisps) instead.

Adge

[Shaz51]

yes @Adge , I love having the hot chips , have not had that for a loooonnngggg time xx