Looking after ourselves
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15-06-2019 03:32 AM
15-06-2019 03:32 AM
Re: My f@itness journey
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15-06-2019 08:20 AM
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15-06-2019 11:15 AM
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15-06-2019 02:28 PM
15-06-2019 02:28 PM
Re: My f@itness journey
hi @greenpea and @Meowmy thanks again so much for your kind words of support, it put a smile on my dial and made me feel so welcome & want to post here
Hi @nashy and @Adge I did a 16km hike yesterday in the hills, one stretch is 6km all uphill. I actually had to stop to catch my breath a few times there. It's quite dry, open woodland with shortish trees and peeks of great views to the surrounding mountains though the trees (quite hard to capture the view in a photo). Hi @Adge if you're thinking about hiking I'm happy to chat.
How are your start jumps going @Meowmy ? and hope you're enjoying your walking @greenpea . I'm very happy to have a rest day today & going out for dinner so may even have desert!
Hi @Queenie are you able to do any exercise at the moment?
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15-06-2019 02:43 PM
15-06-2019 02:43 PM
Re: My f@itness journey
@BryanaCamp Hello, great achievement re hiking, so beautiful in the woods, so glad you enjoyed yourself up the hill and in the nice country. I have been walking daily for two weeks.did about five, six km today. Still haven’t lost much weight but mainly feel a bit better in the mood. Enjoy your weekend. Take care.
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15-06-2019 03:28 PM
15-06-2019 03:28 PM
Re: My f@itness journey
@BryanaCamp Hey BryanaCamp well done on the massive hike! That is awesome (I couldn't do it in a pink fit!). Dessert is definitely called for tonight :D!
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15-06-2019 04:30 PM
15-06-2019 04:30 PM
Re: My f@itness journey
Well done on your exercise @Meowmy ! I know that walking that far each day takes a lot of determination and focus, I'm so proud of you for this achievement. And I'm so glad the exercise perhaps helped with your mood
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15-06-2019 05:22 PM
15-06-2019 05:22 PM
Re: My f@itness journey
@BryanaCamp Thanks for encouragement. I enjoy walking, especially combined with coffee after,haha. Wish you a great night out.
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18-06-2019 03:06 AM
18-06-2019 03:06 AM
Re: My f@itness journey
@Meowmy @Queenie @BryanaCamp @Ant7 @Shaz51 Good morning all wishing you all a great day with whatever exercise (or not!) you have planned for today. I am sitting here at my computer desk freezing my lil tootsies off.:o meant to be 13 degrees here but am sure it is colder. Will warm up on my walk though :). Have a wonderful day everybody!
ps: BryanaCamp looking forward to you latest hiking adventure photos :)xx
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18-06-2019 07:17 AM
18-06-2019 07:17 AM
Re: My f@itness journey
@greenpea Hi I am struggling with motivation at the moment I am going to try and go for a walk later today but I really need to get out on my bike and such. I hope everyone else is doing well and enjoying some exercise 💙