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Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

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For urgent assistance:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • lifeline logo
    Connect with a lifeline crisis supporter (24 Hrs)
    13 11 14
  • suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Counselling Support
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